Quote:
Originally Posted by PTSDlovemycats
I wouldn't say that I am not doing serious therapy. I would lean more towards me not being stable enough yet.
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So you want to say that you are the problem? This is what happens to children in dysfunctional/abusive families. They cannot believe that their parents are the problem because this thought is too scarey so they believe that they must be the problem.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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