You have a lot of good points already. I'll add a couple, but I'm trying to process my 'feelings' the same way you are.
For therapy to be effective, it's important to like and respect your T.
- If you didn't like or respect T, you wouldn't listen to what s/he has to say, and you wouldn't go back to therapy.
Therapists are trained to connect with their patients, and this can be emotionally confusing.
- (match our speech patterns, listen attentively, be encouraging and positive, ask us questions about ourselves).
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i carry your heart(i carry it in my heart) - e.e. cummings
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