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ITS hard to self-care, outside of therapy. To act on the support you know you need outside of therapy. To work this all out WITHOUT the therapist.
But, if you don't, all you'll have to show for struggle is your therapy...
and life has to have more substance. not to say, therapy isn't valuable. it is. but, I'm trying to find more. And it hurts when I do it alone like this.
The End.
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---  A bird doesn't sing because it has all the answers, it sings because it has a song.
Maya Angelou.
so sing. Jazz, sing. --jazzy123456
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"You're not here merely to make a living. You are here to enable the world to live more amply, with greater vision, and with a finer spirit of hope and achievement. You are here to enrich the world. You impoverish yourself if you forget this errand." (Woodrow Wilson)
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