over the past three years i have become a shut in. I stay in my room and keep to myself. i dont trust anyone and its hard for me to deal with people. The thought of me going to the store at the corner of my block makes it hard for me to breath. I have to prepare myself mentally just to leave the house because i dont want to get into a social situation. This type of problem is hard because i sit alone and i am lonely and miserable. I cant help but feel that i am stuck and nothing will change.