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Old Jul 20, 2011, 04:13 AM
sleepless in Beirut sleepless in Beirut is offline
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Member Since: Jul 2011
Posts: 5
Absolutely. It is called "insomina phobia". Sometimes u might be asleep and scared of not falling asleep. it is all in your head. i even tried to take sleeping pills .. but they are addictive and it gets worst. if u like reading or movies, try to do that and think that u do not want to sleep. it is all in the head. reverse psychology works. u will fall asleep before u know it.
u can also think: so what? what will happen if i do not sleep .. just keep urself busy.
hope this helps