Tks. yes I use the Brita sys also (my dog can't drink tap water either ) I can't keep it in the frig, so any filtered water is room temp... dog and I go through lots... I just really drink more and enough, when there's a cold pint in the frig.

I ate an apple today. and some mashed potatoes (boxed) Haven't been to restaurant in 2 days. Probably go tomorrow, after PT & T... regular schedule?

Yes, as we age it's more and more important to stick close to a healthy weight. I know my docs don't say I'm overweight, but charts say so...and I wanna be that "10"