Since I started taking a different med combination in January, my mental health has steadily improved. Spring and summer also help. I finally cleaned my filthy house that I neglected for over a year because of my depression, planted flowers in my yard, started eating well and exercising, losing weight.
Although things are pretty good I still have an undercurrent of fear about the change of seasons. Come October or November my mood always starts to change, regardless of the medication I take. I am thinking of moving to a sunnier, warmer climate, but am kind of overwhelmed by the amount of work such a move will take.
Just venting here--I hope everyone is well! Thanks for listening.....