I might have mentioned this idea somewhere before. Basically what I'm doing right now is compiling all my useful PC posts (just mine, don't worry) into one "journal" of sorts in MS Word to print out and read in therapy, so that she can gain a better understanding of how I'm feeling outside of what I say in T. I seem to write in greater detail here than I do in my journal. By "useful" I mean any post I've made, usually the thread starting post, that gives insight into or accurately describes a problem I've been having lately. Do you guys think this is a good idea? I'm worried that it might come across as sort of exasperating to my T...maybe she won't want to read all this stuff or hear me read it to her. Maybe she's tired of our conversations consisting of so much journal reading. Maybe she just wants to hear it straight from the source - my mind. Except that I have a problem with even remembering these little details in the first place. I'll be consumed by a particular issue one day, then come session a few days later, my mind will go blank and I'll answer her "how've you been?" with nothing more than an "ok I guess". So that's my reason for doing this..what do you think?
Maybe I should download this journal thingie to PC in case nobody understands my idea...
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