I experience some odd in and out of body things and find objects (like my house and car) and people (including my children at times) unfamiliar. This has been a daily thing for many years - I switch off from it so am not always aware, but when I do become aware it is rather unnerving.
I have read there is no treatment, so I am just trying to be interested in it rather than trying to stop it or change it - it is just about being me right now, kind of quirky