Hi Calista,

It's hard when our t's are gone for a long time. I had my session yesterday, and now i won't see t for 3 weeks because she's on vacation. I understand what you mean about how when you don't see her, it's hard to get that feeling/reassurance inside that she exists and the relationship with her exists and still continues. But it does! One thing that has helped me while my t is gone is to remember some of the statements she has said to me that made me feel cared about and/or understood. . .or things she has done that made me feel connected with her. Can you recall some of those times? If so, does it bring up any comforting feelings inside?

Can you contact your t at all while she's away?