Hey Gelfling,

It sounds like your not happy with her way of doing therapy and in many ways I can understand this because it sounds like she keeps deflecting away from your actual feelings by telling you things like..just have more joy in your life, go to a baseball game, don't LET it have power over you, im sure others were anxious too....these are all pretty invalidating statements and I can understand why you are feeling very unsure were to go with this Therapist.

Perhaps she is not the best person to help you. Have you felt the sessions have helped you at all so far?

I am sorry you had an accident and I hope that you can get the support you need to handle the emotions relating to it.

Best of luck