You should definitely call your pdoc, I know you're tired, but you don't have to handle this alone, you're not alone. You're sick, you probably will always have to help the chemicals in your body a little bit. I've been hearing something about getting enough fat and protein in your diet being good for depression. Do you eat enough cheeses, and meats, and butter and stuff like that? Fish?
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Bipolar Disorder I, PTSD, GAD
When it is darkest, we can see the stars.
–Ralph Waldo Emerson
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