milly
Good for you milly!!!!!!!!!
But, imo, just pick on one or two changes first, then you won't feel like you have failed.
Too much pressure on yourself can lead to feeling bad about yourself again.
Hope you have a therapist to help you, if not, we are here for you a PC.
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Pegasus
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“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein