skysblue, I also feel a little guilty about posting so much about my t here. I told her about PC, and that I say good things about her, but I never told her I write details about our sessions. Maybe you can tell your t a little about PC, but not everything you write. I don't think most ts mind that we get support we need online, but I understand about wanting to be totally honest with your t. That's how I am too.