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Hi Feeling alone,
Do you have a therapist or someone you can talk to? I know this sounds strange but sometimes the harder you try with this the worse it gets. Do you journal? Journaling helps a lot of us.
We (PC) are here if you need people to listed
__________________
There’s been many a crooked path
that has landed me here
Tired, broken and wearing rags
Wild eyed with fear
-Blackmoores Night
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