very brave. nice job!

i know what keeps my headaches at bay, but not everyone can do what i do. if you'll notice most OTC headache/migraine meds, as well as prescription ones, have caffiene in them. i started drinking two cups in a.m. and two in afternoon. my headaches have diminished greatly.

i still get the ones when fighting dissociation, but i usually have to take two ibuprophen and lie down or take a hot bath...it helps.

gl!

kd