Waiting for a t appt is always hard. I just keep thinking about what we'll talk about, hell sometimes I have imaginary conversations with her. Maybe it's a little nuts, but it helps me figure out where my issues are at and what I'm feeling. I think it helps me get more out of my sessions too cause I'm not so scattered. Hang in there.
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Bipolar Disorder I, PTSD, GAD
When it is darkest, we can see the stars.
–Ralph Waldo Emerson
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