welcome to the forum.

You are a very intelligent person to realize that this is an addiction. That takes allot of maturity, introspection, honesty, and courage. You said that you get addicted to things real easy. Do you know why? What does this do for you emotionally? What wouldn't you have in your life (thrill, joy, something to fill time, friendship, etc) if it were gone? Have you found a close friend, family member, mentor, pastor or other to talk to about this? I don't list those questions necessarily to push you to answer them, but sometimes these are things we should think about. Why do I want this? Is there another way to meet this need? What resources in friends or others do I have to open up about this?

Again welcome to the forum.