That sounds like a good idea, just go slow an be gentle with yourself. And don't let it trick you out of how well you have done. Also, I liked how understanding you seemed of your Aunt and her choice to have you move out with your dad. I didn't detect any bitterness in what you wrote, and that is also something to be proud of, especially when you were going through such a bad time.

There have been many many manias for me that if I really think about scare the heck out of me, but as time goes by some of it becomes a distant memory. But I understand what you mean about triggering, I feel that way whenever I have to go to the hospital for other reasons, and so does my boyfriend.

My wish for you is that you stay on this road to recovery, and that you feel very proud of the work you have done to get there.