Hiya Beatlefreak,
Yes we sound alot alike.. I am just trying to learn to deal with everything at once and i need to learn how to slow things down and not overthink everything .. easier said than done. I did see my therapist today and he said im " rapid cycling " like i assumed ,, Its so hard for me to go up and down numerous times a day ,, Ugh ,, exhausting .
I see my Pdoc on average every 2 months ,,but my therapist gets ahold of him if im in need of anything,,so its actually a wonderful situation ,, I see from some posts on here that i need to thank my lucky stars to have such a wonderful T and accesable pdoc ,, Not everyone is so lucky

Feel free to give me a hollar anytime if you just need someone to listen talk to or rant with LOL

Wishing you some Peace ~