Yes I understand It happens to me mostly at night time when I cant sleep Old memories resurface and torment me to the point of tears and pulling my hair nealrly out. I remember one night the memories became so intense I knocked my head off the wall...I did this trying to 'knock' the memories out of my head but ended up banging it too hard nearly knocking myself out Anyway, I have a crisis number I call now before it gets to that point again,

Sending you love and hugs