Hello & Welcome, Sam1111!
Your post above is an excellent candidate for printing and presenting to a medical professional. Among other things, this catches my attention:
Quote:
Originally Posted by sam1111
There has been no negative life events that i feel triggered my anxiety.
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We cannot diagnose you here. As tempting as it is to see your year-long symptoms as evidence of depression/mood disorder, it would be best if you could have a full medical work-up to discover or rule-out other problems. Is that a possibility for you?
Please keep posting, Sam.
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My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.