Quote:
Originally Posted by Flooded
I'm doing as much DBT with my pdoc without going into a group setting. Thankfully she is an expert in the field.
I struggle without the relationship I have with said pdoc and just don't understand how it's meant to benefit me.
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It doesn't have to be done in a group. I have a T that does it with me, and the whole hours is spent on it. What does your T do with you?
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Bipolar II
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ADD (can't take meds for it)
PTSD
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Geodon 40mg
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