niko851,

Welcome to Psych Central!

You are not alone.

Anxiety is very distressing and disabling. Do you know what started it off in the first place?

I'm sorry that you are suffering and hiding away. Fear and panic attacks are awful. But despite this it sounds like you are trying hard to do the best you can.

I hope you will think about seeing a therapist so that you can work through these problems.

Thinking of you.