View Single Post
 
Old Aug 02, 2011, 06:29 PM
Open Eyes's Avatar
Open Eyes Open Eyes is offline
Legendary Wise Elder
 
Member Since: Mar 2011
Location: Northeast USA
Posts: 23,284
I went to my T today and he wants to try EMDR, did I get that right?
He explained to me how it works and he also talked about the fact that it helps the brain process bad memories by using the method and it is much like rapid eye movement in sleep that allows our brains to process and put things into memory properly.

I wanted to know if anyone here has tried it and what they think about it.

Open Eyes