Yes depression can certainly mess up your sleep. Its 4.20 am and here i am posting ha. other times all i want to do is sleep just to pass the day or because i just cant face the day and cope with how the depression makes me feel.
What drugs do you mean. I used to drink and take illegal drugs at 1st i felt happy because i was buzzing, but unfortunatly it made my depression so much worse. I thought it would be an easy way to cope i was sooooooo wrong. I dnt do it now and thank god i stopped before i was badly addicted. If you anti-depressant thats alright if you feel you need them talk it over with your doctor.
Its good your here i have found that posting here uplifts me to a bit. Its good to read others post and it helps to figure out these feelings. Good luck on your journey
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danii24
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