Bambino, oh so sorry you're scared and having nightares/night terrors. I had them from when I was still sleeping in a crib....... m parents would find me trying to "get out"" ie, climbing the windowsills or wrapped in clothes trying to bust out of the closet.....
I would be totally disoriented, sweating, panting, etc. They followed me into adulthood. I still have remnants though I wake up before I get up at this point. Bad things happened to me at night by my father.......
I'm sorry your t didn't come through for you. Sometimes they just don't get it. They can't understand what they can't imagine. That's what PC is for: us'ns who know, and can share the support and learning with each other.
How's about some cocoa and a slice of peanut butter toast?
Be gentle with yourself, "stuff" must be near the surace.......
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