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Aug 03, 2011, 01:31 PM
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Member Since: Sep 2008
Location: Scotland, UK
Posts: 5,275
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Hey HappyCheeks,
Unfortunately I am gonna say a sleep routine and structure is your best bet. When do you take Citalopram? When I was on it I use to take it in the morning and at night. It did help me at night as my insomnia was quite bad back then. I know it's the summer hols but you really need sleep.... I am saying this in my head as I am like you I don't sleep 
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