Quote:
Originally Posted by Miss Laura
Hey HappyCheeks,
Unfortunately I am gonna say a sleep routine and structure is your best bet. When do you take Citalopram? When I was on it I use to take it in the morning and at night. It did help me at night as my insomnia was quite bad back then. I know it's the summer hols but you really need sleep.... I am saying this in my head as I am like you I don't sleep 
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I take it in the morning. If I take it at night I am worried I might not be able to sleep. I know I need sleep but I spend more time on the computer. sometimes at night I don't feel tired enough to go to sleep.