Thank you Rose76!!
I know- just need to try it.

and about the stranger question: My Boyfriend told me today-

That talking to a stranger with a therapist or Psychology degree would be beneficial due to they know how to talk and listen, and they can give suggests on how to cope and if needed more than suggestions, like meds if needed- (don't like that thought) But it did make me feel better and more into this whole thing. And like you said I wont know till I give it whirl (my dad use to tell you dont know till you try- guess I should take his few words of advice on this huh?) :-)

Thanks all for reading and thanks Rose for replying