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Go for it, beauflow. Often, a non-stranger is about the least helpful person to go to for certain things. With a friend or family member, there could be too much irrelevant emotion clouding up the focus.
Think about putting things down in a notebook that you would like to process. That will help avoid wasting time, which goes by very quickly in a therapist's office. You could put a special mark next to issues or memories that are hard to think about again. Let the therapist know that. A good T. will make the process smoother for you. Keep posting about your experience, however it goes. You need to move forward in your life, and you deserve help to do that.
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