Sky, I so understand about not knowing what to do about exercise. I have got to do something. I feel like I'm turning into something like warm pudding...just ick. But with the chest injury and the arthritis and things in my spine, what the heck and I supposed to do? I have the plantar fascitis thing so I can't walk a lot and even if I could, with colitis, I can't get far from a bathroom.

I never, ever thought I'd post this because it triggers me, but this is how I feel about gaining some weight and not being able to exercise:

Now I've triggered myself. Great job, Jan.