Quote:
Originally Posted by Prettylittleblue
The emphasis of my post wasn't to bemoan the financial side of it, i've already stated that. Nor really is it about whether she really cares or not. I think what i'm trying to say is, that i feel sad that i have to obtain a service to feel listened to and safe to really be me.
I just wish i had a more nurturing environment naturally.
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I hear you and that is something that takes a lot of courage to create in your own life.
But it is doable.
I think as you move closer to your authentic self in therapy, it becomes much easier to be your authentic self "free range" of out in the "real world".
Besides, it's so hard to keep all those defenses up. It's no wonder so many of us are depressed, we spend so much energy to keep those emotional defenses up.