|
Yeah, it is a coping tool. Is she helping you work on the reasons that you need a coping tool? Does she know how bad your SI is?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
|