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Old Aug 05, 2011, 07:50 PM
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rainbow_rose rainbow_rose is offline
looking for rainbows
 
Member Since: May 2011
Posts: 2,653
Quote:
Originally Posted by skysblue View Post
Your thread has brought to my attention how highly sensitive I am to whether people are really listening to me or not. I am very attuned to any sign that their minds are wandering and when i sense that I immediately stop talking. I find this happens in my life more often than not. And it seems like I interact with people who love to engage in monologues about themselves and it wouldn't really matter if I'm there or not.

So, that's probably why seeing T is so important to me. For once in my life someone is actually listening to me. It WAS on my list that I took to her on first session that I wanted to be HEARD but I'm just now realizing, thanks to this thread, how pervasive that feeling is that I have. I actually feel invisible most of the time in my life. I feel that I'm only valued if I get my work done and tasks completed.
You are not alone in this, skysblue. I am sensitive like that too. With my therapist, I feel like i'm really being heard for the first time.

WePow, I glad you communicated with your therapist about how upset you were.
__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.

Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.

Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.


~Venerable Lama Gendun Rinpoche~

Thanks for this!
skysblue, WePow