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Aug 06, 2011, 10:37 AM
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Member Since: Jul 2011
Location: CA, USA.
Posts: 539
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Quote:
Originally Posted by Gently1
Setting the alarm for what I think is a good time for me, 9:00 not thinking about getting up helps as the getting up becomes overwhelming.
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Yes, not thinking about getting up helped me too. If I laid in bed thinking for too long, I would think myself out of getting up. That was one of the worst symptoms of my major depression, my mind was against anything about doing stuff. Even simple things like getting dressed for the day.
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