I tried the fist squeezing too. I saw that suggestion in your sleep thread. So far, no luck.

Getting comfy with lots of pillows and my daughter's stuffed animals hasn't helped either.

The comfort part isn't what's killing me, it's the laying in bed, feeling tired, but can't fall asleep that's getting to me.

I think there's a valerian root thread around here somewhere. I'll have to see if Larry wrote anything about it being a contraindication with ADs. It usually works for me. I don't care what my darn Pdoc says.