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Old Aug 08, 2011, 05:25 AM
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skysblue skysblue is offline
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Member Since: Apr 2011
Location: Northern California
Posts: 2,885
Quote:
Originally Posted by learning1 View Post
I agree with what Elliemay said. As far as how you change the reaction you're having (I mean, feeling like "she's disgusted with me; that she dreads seeing me...") idk. Have you told her you're still feeling these things even though logically you know they're not true? Can you think of any reasons why you don't trust her (on an emotional level) when she says those things are not true? What are you feeling and thinking when she says those things are not true? Maybe if you can pick those feelings apart it might help?
Oh yeah, T and I have explored it in so many ways. I have been able to be very candid with her my feelings. Reasons why I don't trust her on an emotional level? - I have no idea. All I know is that I feel panic when I remember her 'rejection'.