Quote:
Originally Posted by Willcat
Yes, not thinking about getting up helped me too. If I laid in bed thinking for too long, I would think myself out of getting up. That was one of the worst symptoms of my major depression, my mind was against anything about doing stuff. Even simple things like getting dressed for the day.
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You're ****ing right, this is exactly what i do. i think about stuff that will take me almost an hour to do (like getting dressed AND going to the cafe for breakfast) and then i can't be ****ed doing that so i just go under the blankets again. Depressing lol.