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Old Aug 08, 2011, 01:33 PM
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Asiablue Asiablue is offline
Grand Magnate
 
Member Since: Apr 2011
Location: in her own dark fairytale
Posts: 3,086
Quote:
Originally Posted by sunrise View Post
Yes, I found dreams were a way into my most important issues. It could be easier to bring up a dream in therapy than to raise the issue directly with T. I used this sideways technique a lot in my early days of therapy. Dreams helped me know what was going on inside of me and bring that to my T. My T used Gestalt dream work, and I liked this approach. Now that I am out of that intense therapy phase (weekly meetings, trauma work), I don't bring dreams to T much. I don't dream or remember my dreams as much now. I think a lot of the urgent things my subconscious was trying to tell me got said.

PrettyLB, you said you were having dreams with lots of symbols and conflict. Those sound like really good fodder for therapy. Do you think your T would be open to working on your dreams with you?
I don't know, maybe. We are new to each other. 90% of my dreams have lots of symbols and are very telling of how i feel deep down. I rarely dream about random stuff that maybe i've encountered during the day.