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Originally Posted by skysblue
...or be confrontational. I'm worried I may have been too honest and said too much about how her words hurt me. I was even sarcastic at one point and now I regret that. I think I need to be more careful how I express myself in session and think about how my words could affect her.
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Isn't that why we are in therapy? To learn how to be
more honest with ourselves and others?
Her words hurt you. Is it possible you really did want to hurt her feelings so she might know how if feels?
The whole purpose of therapy is to focus on YOU and YOUR feelings, not T.
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I also don't want to be seen as the difficult client so I will try to be more attentive and cautious before I speak.
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WHY?
Why do you have to be anyone different than who YOU are? If your T can't handle it, it is your T's problem, not YOURS.