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Self Help Books
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Aug 08, 2011, 10:46 PM
Marla500
Poohbah
Member Since: Jul 2011
Location: western US
Posts: 1,173
here are two books that have been really helpful to me:
The Cognitive Behavioral Workbook for Depression by William J Knauss and
The 10 Best-Ever Depression Management Techniques (not the best name, but a really good book) by Margaret Wehrenberg.
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