Thread: Self Help Books
View Single Post
 
Old Aug 08, 2011, 10:46 PM
Marla500's Avatar
Marla500 Marla500 is offline
Poohbah
 
Member Since: Jul 2011
Location: western US
Posts: 1,173
here are two books that have been really helpful to me:

The Cognitive Behavioral Workbook for Depression by William J Knauss and
The 10 Best-Ever Depression Management Techniques (not the best name, but a really good book) by Margaret Wehrenberg.