((Katileena))

I learned from a class that relapse happens often and that all you can do is pick up where you left off. I think it is wonderful that you hadn't cut for 4 months. That is a real accomplishment!

This year I have finally cut down on my hitting. It doesn't leave scars but I used to give myself headaches. Well, two weeks ago (maybe last week) I got so frustrated that I started hitting again after several months of not doing it. But, I stopped myself, realized that it was okay that I 'relapsed' and now I'm starting over. Please be easier on yourself, Katileena.

*hug*