Quote:
Originally Posted by lunarpariah
I get where you are coming from. Since early high school years I have been extremely sensitive about what people think of me or doing anything that may call attention to myself. There are ways of dealing with this according to my T. Our next session is going to be dealing with that. I have a SSI appointment next week where I have to be in a room with complete strangers. I am dreading that like crazy. My T wants me to write down my thoughts and feelings while I'm there so we can address then in session.
I hope it works. I'll let you know.
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sounds like a good exercise. thanks for commenting
I hope it works out for you.