Do you understand yourself? I found I don't. I thought I did. I had thoughts and I could say them and write them out. Words and sentences would come out, nice and gramatically correct, well rounded and logical, so it seemed to make sense, but I don't know what I am really saying, because next sentence is saying something completely different. Then I started discovering that my emotions are very often hiding the opposite.

That's why working with a T can be good, because they can help us understand ourselves. But I remember quite a bit of resistance, not so much that I won't be understood, but that by forcing me to state things in words, which are such primitive representations of what's really going on inside, I will be reduced.