Thread: Feeling numb
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Old Aug 10, 2011, 08:22 AM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Quote:
Originally Posted by nicoleb2 View Post
I can't tell my T because she already told me she is frustrated with me.
Can you tell your T that her frustration is not helpful and it is causing you to not be open with her?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

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