The little girl inside of me hates ending therapy. I've had this person/place of comfort for three + years and I seriously don't know where I would be without the help she has given me. The last three years were very hard on me and I had no coping skills in the beginning and with every emotion of sadness I felt like I was going to die. Now I feel like I've recieved the nurturing and support I've always wanted and I'm in a 'good place' within myself. I truly do love my T however it's the goodbye that sucks! It's time to 'leave the nest' and spread my wings. Just hope I don't crash and burn .

PS - my insurance is ending at the end of the month and I planned on ending therapy in May but continued. I can come back to see T if I wish but I really don't need to at this point. T will do a reduced rate for me but I don't feel like I really need to continue. There's nothing more T can do for me. I just have to use what I've learned and keep going on this path that I'm on.