...if I haven't already.

I was anxious and irritable a few weeks ago and now I feel like I'm coming out of my skin.

I can't stand myself ... in the sense of walking around and having to be myself.

I can't stand living - breathing - eating - walking - talking - thinking

I hate it

I hate this. I don't know how I'm going to do this. I walked into the pdoc's offic and the t's like this and they changed my t to someone w/more experience and the pdoc said she also ran a group.

I have gone to her 3x (i think) and she good, but no group ...and I can't make it from week to week now.

I'm freaking out.