My bottom was when I just didn't notice my drinking had made me worse with my depression. I drank to sleep, drank because I was depressed and drank just to drink. I started when I was 13 and stopped last year at 39. Luckily no dmage was done to me physically because of all those years drinking.

I went through four months of a substance abuse program at the mental health clinic and therapy for depression. I've been sober now over a year.