It sure does. Just my last session with my therapist she asked me if I was getting better. Or maybe it was the time before that. anyway Sitting there I could tell her one thing right off the bat that was better from when I started therapy 5 years ago - back then I just floated off and even if I tried I couldn't stop and bring myself back to awareness.. Now here I am with the ability to stop floating in so many situations, not all but alot of the time. Then I threw the question back at her thinking maybe she doesn't see me as getting better and I wanted to know why and where. But she smiled and said she could see Im getting better in just the past 2 years. I know I have alot to go yet but it was a relief to hear her agree. 5 years ago I never imagined being where I am today. Just today I was eating a doughnut and visiting with a friend during her "lunch break" and the whole time I was noticing how in touch with all my senses I was at that moment. Life sure is amazing now. so many things to explore while aware.